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The Gut-Brain Conversation: Could Your Microbiome Shape Brain Health?
WellFounded team WellFounded team

The Gut-Brain Conversation: Could Your Microbiome Shape Brain Health?

Your gut hosts trillions of microbes. It also hosts its own nervous system, hormone-secreting cells, and immune regulators. And according to a growing body of research, including a fascinating new paper in Nature, these systems don’t just talk to your brain - they may shape its future.

In this article, Dr. Robin Brown explores what this means for brain health, inflammation, and the future of performance.

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