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Better Bone Health: New evidence suggests two proven interventions work best together
Menopause, Hormone Health, Exercise, Strength Ranulf Crooke Menopause, Hormone Health, Exercise, Strength Ranulf Crooke

Better Bone Health: New evidence suggests two proven interventions work best together

For our patients, we encourage horizon planning. Osteoporosis risk jumps after menopause, when declining oestrogen accelerates bone mineral loss. The risk of neglecting skeletal health is high if you want to be skiing down mountains into your 80s!

A new systematic review suggests a smarter, combined approach to preserving bone strength could deliver real-world gains with relatively modest commitments.

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