Deep insights. Simply put

Carefully curated. Deeply researched. Free of ads and shackles.

There are brilliant content producers with the finger on the pulse. So we won’t regurgitate the news just to keep up with the crowd, except if the news needs an urgent second opinion. And this is not a rarity. We take our time to see through commercial biases, and noodle on the nuances behind the headlines. Always in an easily digestible form. An individual human may be pear-shaped but is never bell-shaped - meaning, statistical evidence for whole populations may not fit well with you if you’re an edge case or working in extremes. Like many of our patients. While on the programme or alumni membership we’ll take the topics you ask us about and tailor what it means to those like you. And while we use AI tools to help us search and type faster, rest assured, we don’t rely on anyone except the experts.

  • We geek out on:-

    • Preventive & therapeutic medicine

    • Leadership & relationships

    • Health-span research

    • Human Performance Science

    • Nutrition and 'Notrition' (fasting) and Nootrition (cognitive enhancement)

    • Sleep, Jetlag and circadian biology

    • Fitness & Physique

    All things Psyche...

  • ,,,,

  • …

Navigating Sleep and Brain Health: Insights from the UK Biobank Study
Personalised Health, Sleep, Research WellFounded team Personalised Health, Sleep, Research WellFounded team

Navigating Sleep and Brain Health: Insights from the UK Biobank Study

In the ever-evolving field of sleep research, the recent study published in the journal 'Sleep' titled, "Comprehensive assessment of sleep duration, insomnia, and brain structure within the UK Biobank cohort" marks a significant leap in understanding the complex interplay between sleep habits and brain health.  Dr Andrew Crockett delves into this research and provides a critical analysis; shedding light on a subject of paramount importance for founders and professionals who grapple with the delicate balance between work demands and rest.

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The Paradox of Ultra-Longevity: A Responsible Approach to Extending Healthspan
Preventative Health, Personalised Health, Longevity, Healthspan Dr Jack Kreindler Preventative Health, Personalised Health, Longevity, Healthspan Dr Jack Kreindler

The Paradox of Ultra-Longevity: A Responsible Approach to Extending Healthspan

In an age where science fiction edges closer to reality, the quest for extending human life beyond its natural bounds has captivated the imagination of many. Yet, with this enthralling possibility comes a labyrinth of ethical, environmental and social implications that demand our attention. In light of the recent article in the Times, Dr Jack Kreindler shares his reflections on the the current drive towards ultra longevity and invites us to consider its implications for humanity and the Earth, unfolding the intricate tapestry of what it means to live a life extended, not just in years, but in vitality and purpose.

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Ever Closer to Cracking Cancer’s Code?
Preventative Health, Personalised Health, Cancer, Oncology, Diagnostics, Longevity Dr Jack Kreindler Preventative Health, Personalised Health, Cancer, Oncology, Diagnostics, Longevity Dr Jack Kreindler

Ever Closer to Cracking Cancer’s Code?

In frank conversation with four pioneers cracking Cancer’s code

It was a privilege, as ever, to curate and chair another future of medicine panel for Founders Forum Group. This time for Founders Forum North America Summit in Brooklyn, New York. A notable thank you to Carolyn Dawson OBE and Brent Hoberman CBE for hosting us all.

Four pioneers came to speak on our main stage panel from near and far to illuminate the very bleeding edge of cancer prevention, detection and next generation therapeutics. All of which will make the life of a future oncologist very different. Reed Jobs of cancer dedicated deep tech fund Yosemite.co, Emi Gal of MRI cancer prevention pioneers Ezra, James Peyer, PhD of Cambrian Bio (who I stole from the Founders Forum Longevity round table, cancer being a disease of ageing no less) and last but not least the extraordinary Azra Raza from Columbia University an Oncologist of the decades long sacrifice, compassion and commitment like no other who I hold claim of being number one fan.

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