Deep insights. Simply put

Carefully curated. Deeply researched. Free of ads and shackles.

There are brilliant content producers with the finger on the pulse. So we won’t regurgitate the news just to keep up with the crowd, except if the news needs an urgent second opinion. And this is not a rarity. We take our time to see through commercial biases, and noodle on the nuances behind the headlines. Always in an easily digestible form. An individual human may be pear-shaped but is never bell-shaped - meaning, statistical evidence for whole populations may not fit well with you if you’re an edge case or working in extremes. Like many of our patients. While on the programme or alumni membership we’ll take the topics you ask us about and tailor what it means to those like you. And while we use AI tools to help us search and type faster, rest assured, we don’t rely on anyone except the experts.

  • We geek out on:-

    • Preventive & therapeutic medicine

    • Leadership & relationships

    • Health-span research

    • Human Performance Science

    • Nutrition and 'Notrition' (fasting) and Nootrition (cognitive enhancement)

    • Sleep, Jetlag and circadian biology

    • Fitness & Physique

    All things Psyche...

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Medicine shouldn’t be a bitter pill to swallow
Dr Jack Kreindler Dr Jack Kreindler

Medicine shouldn’t be a bitter pill to swallow

Despite the challenges and a generation of new medical training and incentives needed, performance medicine is not rocket science. In fact, the world may be a better place if people start eating, moving, sleeping and thinking better.

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